you are capable of making significant change in this world.
Schedule
- I am so thankful for your trust, please allow me to share a bit about my care before you schedule a session
- Time on the table is a collaboration between you, your tissue, the "ears" on my hands and the rest of me. We work together.
- I don't talk much out loud, as I am already having a conversation with your tissue. You can talk as much or as little as you'd like though.
- My touch is intentional and deep; it's consensual and caring; it's nurturing and honest.
- Our sessions recognize that tissue holds joy, grief, trauma, happiness, pain, stories, love, sadness, and so much more nuance.
- My work isn't always symmetrical, I very much follow lines of tension in the tissue, listen to your breath and muscles.
- I wish sexwork was decriminalized, more readily and easily available for those needs.
- Antares Wellness is of a non-sexual nature. Please honour my boundaries so I may continue to offer you care. When this boundary is tested, i feel disrespected and feel unsafe…. please just don’t.
Current clients, if you need hands on your body to assist for a
mental wellness emergency, call a witch please!!!
Schedule
Massage
110/180/B&T
Therapeutic, injury treatment, sports massage, light touch, touch reintroduction and relaxation. While a deeper tissue may be appropriate, pain isn't. Our session is a dance between movement, listening, intuition, skill and trust.
We can also have very focused sessions - for example
Head, Hands, Forearms and Feet
Head, Jaw and Neck
Neck, Low Back and Glutes
Massage & Community Care Support
150/220
A regular massage session and a contribution to the community care fund. These funds support discounted and no charge sessions community bodywork and care.
Salt Soak & Massage
200/B&T
Enjoy a 30 minute soak in a salt water hot tub before your massage. Allow yourself- body, mind and center to relax a little before your 60 minute bodywork session.
Body Scan
50/90/B&T
Remote Care Option:
Find a comfortable space and put your device on speaker. Lashanna will lead you through an intentional scan of your body and together discover the areas holding tension and work to release them.
Community Care
sliding scale & trades
Massage, Medicines or Tending to community members.
Barter and Trades ( B&T )
To honour my values and dreams of a different way of living services labeled with B&T are open for a barter or trade for payment.
the photo is of a serviceberry. the book, Serviceberry, written by robin wall kimmerer inspired me to add this section to the website.
Current Needs for Trades
Outside Work
Outside Work
Outside Work
- Garden Box Reinforcement
- Hardware cloth removal from the ground of the chicken coop
- Yard Clean Up
- Pooper-Scooper
- Garden Weeding
- Gutter Cleaning
- Power Washing
Inside Work
Outside Work
Outside Work
- Garage Organizing
- Studio Cabinets
- Entryway Painting
- Livingroom Painting
- Stairs Carpet Cleaned
- House Cleaning
Services
Outside Work
Services
- Marketing Assistance
- Pedicure
- Lash Extension
- Facials
- Physical Trainer
- Dog Trainer
- Pottery Classes for my daughter
- Auto Detailing
Items
Outside Work
Services
- Gas Power Washer
- Commuter Car for my son
- Vegetables and Herbs
- Prepared Meals
Schedule
Salt Water Hot Tub
Cool Season the tub is kept between 40 - 38°C (104 - 102°F)
Warm Season the tub is kept between 29 - 45°C (85 - 95°F)
30 minute saltwater soak
60
Enjoy a hot salt water soak in the south park garden vibe with winged garden friends. You will have 10 minutes shower and exfoliate and then 30 minutes to soak. I will even brew you a wonderful cup of hot tea or refreshing cold cup of sorrel, lemon and blue pea flower water.
45 minute salt water soak
70
Come for a soak! You will have the opportunity to shower and exfoliate before entering the hot tub and time for a 45 minute soak. I will even brew you a wonderful cup of hot tea or refreshing cold cup of sorrel, lemon and blue pea flower water.